Hi, it’s Ryan and Jana here.
We are passionate about living life to the fullest. We are fortunate to have learned from some great teachers over the past 10 years. We are here to share practical tools and practices to empower you. These offerings will help you reshape your worldview and help you create the life you want.
Join Ryan and Jana Online.
Our memberships are designed for us to share practical tools, practices, and ideas.
What’s included every month.
2 Complete Yoga Classes
1 Beginner Yoga Class
1 Intermediate Yoga Class
Complete Yoga Classes will all include. Asana (Movement), Pranayama (Breathing Techniques), and Meditation.
1 Seated Meditation Class
The Seated Meditation Class is designed to be done in a comfortable seated position with a straight spin. Sitting in a chair, on a meditation prop or on the floor are all equally appropriate.
The goal of Yoga is meditation. There are many other benefits but everything we do in yoga is designed to help our meditation practice, which in turn helps us thrive in life.
Health & Wellness Lifestyle Resources
We believe in living a wholistic lifestyle, and although yoga is a HUGE part of our everyday commitment to our health, we have a TON of other resources to share! This offering will include everything from wellness and nutrition talks, detox methods, Ayurveda lectures, recipes, movement techniques, and so much more!
Live Group Q&A session with short reading
Every month we will host a live video call where we share a short reading from our studies that month and open it up for conversation.
The intention for the live video call is to help us learn from one another and get answers you may have about your yoga practice.
Members
Video Library
Live Streaming Class Schedule
Keep in touch.
No spam just love, support and encouragement from Ryan & Jana. Including recipes, yoga techniques, live yoga class schedule and other resources..